PTSD (Post-Traumatic Stress Disorder) occurs after experiencing or witnessing a traumatic event, such as abuse, violence, or a natural disaster. It can lead to flashbacks, nightmares, and severe anxiety.
Flashbacks, nightmares, and severe anxiety
Avoidance of triggers and emotional numbness
Trauma-Focused Therapy: Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy help patients process and heal from trauma.
Medication Management: SSRIs or anti-anxiety medications may be prescribed to manage symptoms.
Mindfulness and Grounding Techniques: We teach patients how to stay present and manage triggers.
Supportive Counseling: We provide a safe, non-judgmental space for patients to share their experiences.
We focus on empowerment and resilience, helping patients reclaim their sense of safety and control. We also promote participation in nature therapy, using the healing power of the outdoors to promote relaxation and recovery.
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