Depression is often caused by a combination of genetic predisposition, chemical imbalances in the brain, and life stressors such as trauma, loss, or chronic illness. It can lead to persistent sadness, fatigue, and a loss of interest in activities.
Persistent sadness or hopelessness
Loss of interest in activities
Fatigue or low energy
Changes in appetite or sleep patterns
Difficulty concentrating
Psychotherapy: We use evidence-based therapies like CBT and Interpersonal Therapy (IPT) to address negative thought patterns and improve relationships.
Medication Management: Antidepressants, such as SSRIs or SNRIs, may be prescribed to restore chemical balance in the brain.
Behavioral Activation: We help patients re-engage in activities they once enjoyed to combat feelings of isolation.
Supportive Counseling: We provide a safe space for patients to express their emotions and feel heard.
We incorporate positive psychology techniques to help patients focus on their strengths and build resilience. We also encourage healthy creative outlets, such as art and physical activities, to foster emotional expression.
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